Gluten free

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Happy Holidays! It’s that time of the year when we enjoy all sorts of holiday goodies. If you have gluten tolerance issues, you can still eat Christmas cookies! Here’s a fun recipe for sugar cookies – Makes 4 Dozen INGREDIENTS 2¼ cups white rice flour, plus more for rolling ½ cup cornstarch 1 tsp. baking […]

Have you realized that you have gluten tolerance issues? And you’re not sure which grains and flours you can now eat? There are a lot of resources available to help you. Here is a checklist of grains and flours to help you sort through this selection process.

For those of you that think you can’t eat stuffing any more … here’s a wonderful gluten free recipe! Ingredients: 6 cups gluten-free bread cubes or 1 package Gluten Free Bakehouse stuffing cubes, already toasted 2 shallots, minced 2 onion, diced 2 celery ribs, diced 2 carrots, diced 6 tablespoons (3/4 stick) salted […]

Even Betty Crocker has gotten into gluten free desserts! You can purchase Betty Crocker mixes and use any one of the available recipes. Here’s one to try – Rocky Road Bars – enjoy! Ingredients: 1/2 cup butter, softened 1 egg 1 teaspoon gluten free vanilla 1 box (19 oz) Betty Crocker® Gluten Free chocolate chip […]

When you’re cooking, you have to know how, when and why to keep gluten out. Key Steps to Prevent Cross-Contamination in the Kitchen Beware of boiling water. You must use clean water when cooking food such as gluten-free pasta, rice, vegetables, or quinoa. This is also true for colanders. Noodles can stick between the cracks, […]

Well yum! I cannot wait to make this recipe! Ingredients 2/3 cup rice milk 1 tablespoon apple cider vinegar 3/4 cup gluten-free all-purpose baking flour 1/2 cup cornmeal 1/2 cup cornflour 2 teaspoons baking powder 1 teaspoons baking soda 1 teaspoon xanthan gum 1 teaspoon kosher salt, plus more for sprinkling 1/2 cup coconut oil, […]

Alton Brown’s Chewy Cookie Recipe – Makes 2 Dozen Ingredients 8 ounces unsalted butter 11 ounces brown rice flour, approximately 2 cups 1 1/4 ounces cornstarch, approximately 1/4 cup 1/2-ounce tapioca flour, approximately 2 tablespoons 1 teaspoon xanthan gum 1 teaspoon kosher salt 1 teaspoon baking soda 2 ounces sugar, approximately 1/4 cup 10 ounces […]

These days there seems to be a lot of discussion about gluten intolerance. Some people actually have Celiac Disease which is an immune disorder. This is a very serious condition as it causes nutritional malabsorbtion. Instead, others may have varying degrees of gluten intolerance. There are many symptoms as well which can make it difficult […]

For tomato sauce 1 (15-ounce) can crushed tomatoes with added purée 4 1/2 teaspoons extra-virgin olive oil 1/2 teaspoon sugar 1/2 teaspoon fine sea salt 1/4 teaspoon dried oregano For pizza crust 3/4 cup tapioca flour 1/2 cup white rice flour* 1/3 cup chickpea flour 1/3 cup sorghum flour 1 teaspoon xanthum gum 1 teaspoon […]

For those with gluten food issues, eating out is entirely possible! The Gluten Free Registry can help you find restaurants and they even have a mobile app. Their mission is to put people and restaurants, bakeries, caterers and grocers together. And you can suggest businesses to add to their registry. So if you’d really like […]

Gluten has found it’s way into many foods and other products. So whether you have celiac disease or are gluten intolerant, it’s good to know what to look out for. Gluten can actually be present in lipstick and communion wafers! If you’re just starting a gluten free or reduced diet, be sure to do your research. […]

Dense, sexy chocolate deliciousness on a plate. This yummy cake goes really well with red wine, champagne or dessert wines! Ingredients: 16 oz. Belgian dark chocolate (or use your favorite dark chocolate bars) 1 cup organic light brown sugar, packed 1/2 cup organic white cane sugar 3/4 cup very hot strong coffee (or use espresso powder in very hot water) 2 […]

More and more, there is a greater awareness about the need for a gluten-free diet. A gluten-free diet is one that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye). A gluten-free diet is used to treat celiac disease. Gluten causes inflammation […]

Living Without is an online resource for people with food allergies and sensitivities. They have provided a simple overview of the gluten-free (GF) diet. Not all areas of the diet are as clear-cut as portrayed by this guide. This is intended to be used as a safe and temporary survival tool until additional information can […]